Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:07 | 13.71 km | 27.4 km/h | 2:11/km | 90 bpm |
2 | 01:05:16 | 36.23 km | 36.2 km/h | 1:39/km | 137 bpm |
3 | 00:59:58 | 28.4 km | 28.4 km/h | 2:06/km | 106 bpm |
4 | 01:00:09 | 37.13 km | 37.1 km/h | 1:37/km | 134 bpm |
5 | 00:29:44 | 14 km | 28.7 km/h | 2:05/km | 116 bpm |