Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:17 | 14.07 km | 27.7 km/h | 2:09/km | 97 bpm |
2 | 00:05:04 | 3.29 km | 39 km/h | 1:32/km | 144 bpm |
3 | 00:09:13 | 4.39 km | 28.6 km/h | 2:05/km | 112 bpm |
4 | 00:05:07 | 3.25 km | 38.1 km/h | 1:34/km | 142 bpm |
5 | 00:23:06 | 9 km | 24.1 km/h | 2:29/km | 99 bpm |