Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 142 bpm |
2 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 134 bpm |
3 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 148 bpm |
4 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km | 157 bpm |
5 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km | 153 bpm |
6 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 158 bpm |
7 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 164 bpm |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 162 bpm |
9 | 00:00:42 | 0.15 km | 12.6 km/h | 4:45/km | 168 bpm |