Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 100 bpm |
2 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 107 bpm |
3 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 109 bpm |
4 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 105 bpm |
5 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 107 bpm |
6 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 106 bpm |
7 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 111 bpm |
8 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 108 bpm |
9 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 130 bpm |
10 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 154 bpm |
11 | 00:02:45 | 1 km | 21.7 km/h | 2:45/km | 133 bpm |
12 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 125 bpm |
13 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 112 bpm |
14 | 00:01:28 | 1 km | 40.5 km/h | 1:28/km | 112 bpm |
15 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 110 bpm |
16 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 139 bpm |
17 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 146 bpm |
18 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 129 bpm |
19 | 00:01:48 | 1 km | 33.1 km/h | 1:48/km | 115 bpm |
20 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 113 bpm |
21 | 00:01:34 | 1 km | 38 km/h | 1:34/km | 111 bpm |
22 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 114 bpm |
23 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 113 bpm |
24 | 00:02:36 | 1 km | 22.9 km/h | 2:37/km | 122 bpm |
25 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 114 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
27 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 118 bpm |
28 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 117 bpm |
29 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 122 bpm |
30 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 117 bpm |
31 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 118 bpm |
32 | 00:00:50 | 0.31 km | 21.7 km/h | 2:45/km | 113 bpm |