Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:29 | 1.02 km | 17.5 km/h | 3:25/km | 101 bpm |
2 | 00:02:32 | 1.01 km | 23.8 km/h | 2:31/km | 110 bpm |
3 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 114 bpm |
4 | 00:02:36 | 1.01 km | 23.4 km/h | 2:33/km | 116 bpm |
5 | 00:02:11 | 0.98 km | 27.1 km/h | 2:12/km | 124 bpm |
6 | 00:02:10 | 1.02 km | 28.4 km/h | 2:06/km | 130 bpm |
7 | 00:02:08 | 0.99 km | 27.8 km/h | 2:09/km | 130 bpm |
8 | 00:02:16 | 1.02 km | 26.9 km/h | 2:13/km | 125 bpm |
9 | 00:02:11 | 1.01 km | 27.8 km/h | 2:09/km | 130 bpm |
10 | 00:02:15 | 1.01 km | 26.9 km/h | 2:13/km | 127 bpm |
11 | 00:02:25 | 0.99 km | 24.6 km/h | 2:26/km | 124 bpm |
12 | 00:02:05 | 0.99 km | 28.4 km/h | 2:06/km | 133 bpm |
13 | 00:01:59 | 1.02 km | 30.8 km/h | 1:56/km | 134 bpm |
14 | 00:01:59 | 1.02 km | 30.9 km/h | 1:56/km | 141 bpm |
15 | 00:02:01 | 0.98 km | 29.3 km/h | 2:02/km | 138 bpm |
16 | 00:02:17 | 1.02 km | 26.7 km/h | 2:14/km | 135 bpm |
17 | 00:02:10 | 0.99 km | 27.5 km/h | 2:10/km | 133 bpm |
18 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 132 bpm |
19 | 00:02:23 | 1.01 km | 25.5 km/h | 2:21/km | 129 bpm |
20 | 00:02:12 | 1.01 km | 27.4 km/h | 2:11/km | 133 bpm |
21 | 00:02:17 | 0.99 km | 26 km/h | 2:18/km | 129 bpm |
22 | 00:02:14 | 1.02 km | 27.4 km/h | 2:11/km | 133 bpm |
23 | 00:02:23 | 1.02 km | 25.6 km/h | 2:20/km | 134 bpm |
24 | 00:02:11 | 1.01 km | 27.7 km/h | 2:09/km | 137 bpm |
25 | 00:02:25 | 1.01 km | 25.1 km/h | 2:23/km | 134 bpm |
26 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 134 bpm |
27 | 00:02:14 | 0.99 km | 26.7 km/h | 2:14/km | 136 bpm |
28 | 00:02:19 | 1 km | 26 km/h | 2:18/km | 135 bpm |
29 | 00:03:03 | 0.99 km | 24 km/h | 2:30/km | 133 bpm |
30 | 00:02:09 | 0.99 km | 27.6 km/h | 2:10/km | 132 bpm |
31 | 00:02:45 | 1.01 km | 27.4 km/h | 2:11/km | 134 bpm |
32 | 00:00:53 | 0.4 km | 27.4 km/h | 2:11/km | 129 bpm |