Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 125 bpm |
2 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 136 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 150 bpm |
5 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 150 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 151 bpm |
7 | 00:04:38 | 1 km | 12.9 km/h | 4:39/km | 148 bpm |
8 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 152 bpm |
9 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 151 bpm |
10 | 00:05:08 | 0.91 km | 10.6 km/h | 5:39/km | 148 bpm |