Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:27 | 1 km | 41.5 km/h | 1:26/km | 118 bpm |
2 | 00:02:00 | 0.97 km | 29.2 km/h | 2:03/km | 119 bpm |
3 | 00:03:28 | 1.04 km | 18 km/h | 3:20/km | 126 bpm |
4 | 00:01:14 | 0.99 km | 48.4 km/h | 1:14/km | 113 bpm |
5 | 00:01:29 | 0.98 km | 39.7 km/h | 1:30/km | 118 bpm |
6 | 00:02:15 | 1.01 km | 26.8 km/h | 2:14/km | 121 bpm |
7 | 00:01:13 | 1.04 km | 51.2 km/h | 1:10/km | 115 bpm |
8 | 00:01:26 | 0.98 km | 40.9 km/h | 1:28/km | 114 bpm |
9 | 00:04:10 | 1.01 km | 14.6 km/h | 4:06/km | 127 bpm |
10 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 129 bpm |
11 | 00:08:25 | 0.99 km | 7 km/h | 8:34/km | 139 bpm |
12 | 00:06:12 | 1.02 km | 9.9 km/h | 6:03/km | 134 bpm |
13 | 00:07:27 | 1 km | 9.1 km/h | 6:35/km | 141 bpm |
14 | 00:01:11 | 1.03 km | 52.2 km/h | 1:08/km | 121 bpm |
15 | 00:02:47 | 1.02 km | 22 km/h | 2:43/km | 126 bpm |
16 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 123 bpm |
17 | 00:03:41 | 1.02 km | 16.6 km/h | 3:36/km | 126 bpm |
18 | 00:02:58 | 1.02 km | 20.5 km/h | 2:55/km | 124 bpm |
19 | 00:03:17 | 0.99 km | 18.2 km/h | 3:17/km | 125 bpm |
20 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km | 130 bpm |
21 | 00:05:06 | 0.99 km | 11.7 km/h | 5:07/km | 134 bpm |
22 | 00:00:05 | 0.03 km | 18.1 km/h | 3:18/km | 123 bpm |