Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (26)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:13 | 1.02 km | 19 km/h | 3:09/km | 131 bpm |
2 | 00:03:31 | 0.99 km | 16.9 km/h | 3:33/km | 138 bpm |
3 | 00:01:20 | 1.03 km | 46.2 km/h | 1:17/km | 133 bpm |
4 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 139 bpm |
5 | 00:03:00 | 1.02 km | 20.5 km/h | 2:55/km | 141 bpm |
6 | 00:01:15 | 1.01 km | 48.2 km/h | 1:14/km | 123 bpm |
7 | 00:01:47 | 0.98 km | 32.9 km/h | 1:49/km | 134 bpm |
8 | 00:02:05 | 1.01 km | 29.1 km/h | 2:03/km | 134 bpm |
9 | 00:01:10 | 1.01 km | 52.1 km/h | 1:09/km | 128 bpm |
10 | 00:01:28 | 0.97 km | 39.7 km/h | 1:30/km | 125 bpm |
11 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 142 bpm |
12 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 142 bpm |
13 | 00:08:35 | 1 km | 7 km/h | 8:34/km | 148 bpm |
14 | 00:07:11 | 1.01 km | 10.3 km/h | 5:49/km | 143 bpm |
15 | 00:07:04 | 1.01 km | 9.5 km/h | 6:18/km | 149 bpm |
16 | 00:01:13 | 1.01 km | 49.7 km/h | 1:12/km | 118 bpm |
17 | 00:02:30 | 1.02 km | 24.4 km/h | 2:27/km | 125 bpm |
18 | 00:01:49 | 0.98 km | 32.4 km/h | 1:51/km | 127 bpm |
19 | 00:03:23 | 1 km | 17.7 km/h | 3:23/km | 122 bpm |
20 | 00:02:48 | 1.02 km | 22.7 km/h | 2:38/km | 122 bpm |
21 | 00:02:53 | 0.99 km | 20.5 km/h | 2:55/km | 131 bpm |
22 | 00:04:01 | 1 km | 15 km/h | 4:0/km | 136 bpm |
23 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 140 bpm |
24 | 00:02:04 | 1.01 km | 29.2 km/h | 2:03/km | 115 bpm |
25 | 00:02:19 | 1.01 km | 26.3 km/h | 2:16/km | 113 bpm |
26 | 00:03:28 | 0.96 km | 16.8 km/h | 3:34/km | 132 bpm |