Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:56 | 4.32 km | 41.4 km/h | 1:26/km | 85 bpm |
2 | 00:19:55 | 6.45 km | 44.2 km/h | 1:21/km | 87 bpm |
3 | 00:20:20 | 6.67 km | 44.6 km/h | 1:20/km | 87 bpm |
4 | 00:21:33 | 7.09 km | 44.6 km/h | 1:20/km | 88 bpm |
5 | 00:51:16 | 16.16 km | 40.2 km/h | 1:29/km | 94 bpm |