Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (22)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:02 | 0.85 km | 11.6 km/h | 5:10/km | 151 bpm |
2 | 00:04:44 | 0.78 km | 11.4 km/h | 5:15/km | 151 bpm |
3 | 00:04:52 | 0.81 km | 11.4 km/h | 5:15/km | 151 bpm |
4 | 00:05:11 | 0.87 km | 11.6 km/h | 5:10/km | 152 bpm |
5 | 00:05:10 | 0.87 km | 11.6 km/h | 5:10/km | 152 bpm |
6 | 00:04:55 | 0.82 km | 11.5 km/h | 5:13/km | 151 bpm |
7 | 00:05:18 | 0.9 km | 11.6 km/h | 5:10/km | 152 bpm |
8 | 00:10:00 | 1.79 km | 12.3 km/h | 4:52/km | 153 bpm |
9 | 00:08:33 | 1.52 km | 12 km/h | 5:0/km | 157 bpm |
10 | 00:10:10 | 1.82 km | 12.3 km/h | 4:52/km | 152 bpm |
11 | 00:10:08 | 1.81 km | 12.2 km/h | 4:55/km | 152 bpm |
12 | 00:05:03 | 0.85 km | 11.5 km/h | 5:13/km | 151 bpm |
13 | 00:04:48 | 0.8 km | 11.4 km/h | 5:15/km | 151 bpm |
14 | 00:10:54 | 1.96 km | 12.4 km/h | 4:50/km | 149 bpm |
15 | 00:05:07 | 0.86 km | 11.5 km/h | 5:13/km | 152 bpm |
16 | 00:05:02 | 0.85 km | 11.6 km/h | 5:10/km | 151 bpm |
17 | 00:01:24 | 0.21 km | 10.3 km/h | 5:49/km | 114 bpm |
18 | 00:00:06 | 0.01 km | 9.4 km/h | 6:22/km | 61 bpm |
19 | 00:04:47 | 0.8 km | 11.5 km/h | 5:13/km | 151 bpm |
20 | 00:04:56 | 0.82 km | 11.4 km/h | 5:15/km | 151 bpm |
21 | 00:04:56 | 0.82 km | 11.4 km/h | 5:15/km | 151 bpm |
22 | 00:04:38 | 0.77 km | 11.4 km/h | 5:15/km | 150 bpm |