Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:05 | 0.1 km | 6 km/h | 10:0/km | 122 bpm |
2 | 00:08:23 | 0.56 km | 4.6 km/h | 13:02/km | 122 bpm |
3 | 00:17:14 | 1.27 km | 5.1 km/h | 11:45/km | 125 bpm |
4 | 00:35:16 | 2.81 km | 5.5 km/h | 10:54/km | 120 bpm |