Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:28 | 9.13 km | 27.4 km/h | 2:11/km | 106 bpm | 119 W |
2 | 01:34:43 | 53.38 km | 35.2 km/h | 1:42/km | 149 bpm | 204 W |
3 | 00:12:49 | 7.02 km | 35.2 km/h | 1:42/km | 137 bpm | 147 W |
4 | 00:07:07 | 4.2 km | 35.4 km/h | 1:41/km | 160 bpm | 250 W |
5 | 00:08:39 | 4.1 km | 35.2 km/h | 1:42/km | 140 bpm | 145 W |
6 | 00:07:07 | 4.22 km | 35.5 km/h | 1:41/km | 163 bpm | 251 W |
7 | 00:05:54 | 3.32 km | 35.1 km/h | 1:42/km | 147 bpm | 147 W |
8 | 00:10:01 | 3.53 km | 21.1 km/h | 2:50/km | 123 bpm | 87 W |