Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
WalterWeiss » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:18:24 | 8.37 km | 27.3 km/h | 2:11/km | 150 bpm |
2 | 00:25:21 | 13.19 km | 31.2 km/h | 1:55/km | 146 bpm |
3 | 04:52:51 | 128.74 km | 26.4 km/h | 2:16/km | 155 bpm |
4 | 00:40:17 | 19.86 km | 29.6 km/h | 2:01/km | 147 bpm |