Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (55)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 101 bpm |
2 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 111 bpm |
3 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 110 bpm |
4 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 112 bpm |
5 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 112 bpm |
6 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 118 bpm |
7 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 118 bpm |
8 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 118 bpm |
9 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 118 bpm |
10 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 117 bpm |
11 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 117 bpm |
12 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 128 bpm |
13 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 119 bpm |
14 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 119 bpm |
15 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 142 bpm |
16 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 149 bpm |
17 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 145 bpm |
18 | 00:03:50 | 1 km | 15.6 km/h | 3:50/km | 144 bpm |
19 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 132 bpm |
20 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 126 bpm |
21 | 00:04:17 | 1 km | 14 km/h | 4:17/km | 143 bpm |
22 | 00:03:32 | 1 km | 17 km/h | 3:31/km | 140 bpm |
23 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 132 bpm |
24 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 140 bpm |
25 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 144 bpm |
26 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 145 bpm |
27 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 135 bpm |
28 | 00:01:21 | 1 km | 44.4 km/h | 1:21/km | 122 bpm |
29 | 00:00:48 | 1 km | 74.5 km/h | 0:48/km | 121 bpm |
30 | 00:00:59 | 1 km | 60.8 km/h | 0:59/km | 121 bpm |
31 | 00:01:00 | 1 km | 59.8 km/h | 1:0/km | 109 bpm |
32 | 00:01:35 | 1 km | 37.5 km/h | 1:36/km | 109 bpm |
33 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 113 bpm |
34 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 127 bpm |
35 | 00:02:15 | 1 km | 26.5 km/h | 2:15/km | 136 bpm |
36 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 132 bpm |
37 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 137 bpm |
38 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 135 bpm |
39 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 130 bpm |
40 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 136 bpm |
41 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 135 bpm |
42 | 00:03:12 | 1 km | 18.7 km/h | 3:12/km | 127 bpm |
43 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 128 bpm |
44 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
45 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 126 bpm |
46 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 127 bpm |
47 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 133 bpm |
48 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 134 bpm |
49 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 127 bpm |
50 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 127 bpm |
51 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 129 bpm |
52 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 134 bpm |
53 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 137 bpm |
54 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 132 bpm |
55 | 00:01:48 | 0.71 km | 23.6 km/h | 2:32/km | 131 bpm |