Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 132 bpm |
2 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 157 bpm |
3 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 158 bpm |
4 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 153 bpm |
5 | 00:05:46 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
6 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 167 bpm |
7 | 00:02:04 | 0.41 km | 11.8 km/h | 5:05/km | 166 bpm |