Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:26:44 | 10.54 km | 24 km/h | 2:30/km | 111 bpm | 94 W |
2 | 00:06:12 | 0.85 km | 8.3 km/h | 7:13/km | 130 bpm | 164 W |
3 | 00:04:09 | 1.75 km | 25.4 km/h | 2:21/km | 102 bpm | 54 W |
4 | 00:09:57 | 2.3 km | 13.9 km/h | 4:18/km | 122 bpm | 144 W |
5 | 00:59:15 | 19.67 km | 22.6 km/h | 2:39/km | 109 bpm | 101 W |