Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:20:16 | 9.02 km | 27.1 km/h | 2:12/km | 111 bpm | 114 W |
2 | 00:07:05 | 4.12 km | 34.9 km/h | 1:43/km | 158 bpm | 252 W |
3 | 00:07:18 | 4.08 km | 34.9 km/h | 1:43/km | 138 bpm | 162 W |
4 | 00:07:06 | 4.12 km | 34.8 km/h | 1:43/km | 162 bpm | 253 W |
5 | 00:19:12 | 10.96 km | 35 km/h | 1:42/km | 142 bpm | 164 W |
6 | 00:09:13 | 3.27 km | 21.3 km/h | 2:49/km | 114 bpm | 90 W |