Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 161 bpm |
2 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 136 bpm |
3 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 137 bpm |
4 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 140 bpm |
5 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 133 bpm |
6 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 130 bpm |
7 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 132 bpm |
8 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 132 bpm |
9 | 00:00:11 | 0.03 km | 8.7 km/h | 6:53/km | 138 bpm |