Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 132 bpm |
2 | 00:05:35 | 1 km | 10.7 km/h | 5:36/km | 145 bpm |
3 | 00:05:34 | 1 km | 10.8 km/h | 5:33/km | 156 bpm |
4 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 161 bpm |
5 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 157 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 163 bpm |
7 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 155 bpm |
8 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 153 bpm |
9 | 00:05:14 | 1 km | 11.4 km/h | 5:15/km | 155 bpm |
10 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 160 bpm |
11 | 00:04:19 | 0.8 km | 11.1 km/h | 5:24/km | 157 bpm |