Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (52)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 95 bpm |
2 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 100 bpm |
3 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 107 bpm |
4 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 106 bpm |
5 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 110 bpm |
6 | 00:02:40 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
7 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 107 bpm |
8 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 108 bpm |
9 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 109 bpm |
10 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 117 bpm |
11 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 115 bpm |
12 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 111 bpm |
13 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 115 bpm |
14 | 00:02:26 | 1 km | 24.5 km/h | 2:26/km | 111 bpm |
15 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 124 bpm |
16 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 123 bpm |
17 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 114 bpm |
18 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 135 bpm |
19 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 133 bpm |
20 | 00:01:53 | 1 km | 31.6 km/h | 1:53/km | 109 bpm |
21 | 00:03:37 | 1 km | 16.5 km/h | 3:38/km | 131 bpm |
22 | 00:01:29 | 1 km | 40.1 km/h | 1:29/km | 109 bpm |
23 | 00:01:29 | 1 km | 40.3 km/h | 1:29/km | 109 bpm |
24 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 109 bpm |
25 | 00:03:31 | 1 km | 17 km/h | 3:31/km | 124 bpm |
26 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 136 bpm |
27 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 142 bpm |
28 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 127 bpm |
29 | 00:01:22 | 1 km | 43.8 km/h | 1:22/km | 108 bpm |
30 | 00:01:33 | 1 km | 38.4 km/h | 1:33/km | 113 bpm |
31 | 00:02:20 | 1 km | 25.6 km/h | 2:20/km | 111 bpm |
32 | 00:02:10 | 1 km | 27.5 km/h | 2:10/km | 119 bpm |
33 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 118 bpm |
34 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 115 bpm |
35 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 117 bpm |
36 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 124 bpm |
37 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 125 bpm |
38 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 123 bpm |
39 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 125 bpm |
40 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 124 bpm |
41 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 116 bpm |
42 | 00:02:08 | 1 km | 28.1 km/h | 2:08/km | 123 bpm |
43 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 120 bpm |
44 | 00:02:17 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
45 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 118 bpm |
46 | 00:02:08 | 1 km | 27.9 km/h | 2:09/km | 118 bpm |
47 | 00:02:05 | 1 km | 28.6 km/h | 2:05/km | 120 bpm |
48 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 116 bpm |
49 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 119 bpm |
50 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 119 bpm |
51 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 123 bpm |
52 | 00:00:43 | 0.31 km | 25.3 km/h | 2:22/km | 115 bpm |