Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
spitzradler » Trainingstagebuch
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:17:24 | 1 km | 3.5 km/h | 17:08/km | 139 bpm |
2 | 00:15:38 | 1 km | 3.8 km/h | 15:47/km | 142 bpm |
3 | 00:20:25 | 1 km | 2.9 km/h | 20:41/km | 141 bpm |
4 | 00:10:11 | 1 km | 5.9 km/h | 10:10/km | 116 bpm |
5 | 00:07:02 | 1 km | 8.5 km/h | 7:03/km | 121 bpm |
6 | 00:08:11 | 0.9 km | 6.6 km/h | 9:05/km | 120 bpm |