spitzradler Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 01:33:03 Std.
Herzfrequenz: 123 / 154 bpm
Distanz: 41.6 km
Geschwindigkeit: 26.7 / 70.9 km/h
Pace: 2:14/km / 0:50/km
Höhenmeter: 815 m
Trittfrequenz: 70 / 104 U/min
Kalorien: 912 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:32 1 km 23.6 km/h 2:32/km 87 bpm
2 00:02:24 1 km 24.9 km/h 2:24/km 95 bpm
3 00:02:30 1 km 23.9 km/h 2:30/km 107 bpm
4 00:02:25 1 km 24.7 km/h 2:25/km 112 bpm
5 00:03:02 1 km 19.7 km/h 3:02/km 113 bpm
6 00:04:52 1 km 12.3 km/h 4:52/km 137 bpm
7 00:04:48 1 km 12.5 km/h 4:48/km 138 bpm
8 00:04:51 1 km 12.3 km/h 4:52/km 136 bpm
9 00:04:57 1 km 12.1 km/h 4:57/km 140 bpm
10 00:04:49 1 km 12.4 km/h 4:50/km 139 bpm
11 00:04:40 1 km 12.8 km/h 4:41/km 144 bpm
12 00:03:01 1 km 19.9 km/h 3:0/km 122 bpm
13 00:01:23 1 km 43.2 km/h 1:23/km 102 bpm
14 00:01:42 1 km 35 km/h 1:42/km 107 bpm
15 00:01:51 1 km 32.4 km/h 1:51/km 106 bpm
16 00:02:35 1 km 23.1 km/h 2:35/km 106 bpm
17 00:01:42 1 km 35.2 km/h 1:42/km 113 bpm
18 00:02:07 1 km 28.3 km/h 2:07/km 130 bpm
19 00:02:14 1 km 26.8 km/h 2:14/km 140 bpm
20 00:01:23 1 km 43.1 km/h 1:23/km 123 bpm
21 00:01:09 1 km 51.5 km/h 1:09/km 80 bpm
22 00:01:09 1 km 51.7 km/h 1:09/km 96 bpm
23 00:00:56 1 km 63.6 km/h 0:56/km 79 bpm
24 00:01:09 1 km 51.8 km/h 1:09/km 81 bpm
25 00:00:52 1 km 68.7 km/h 0:52/km 72 bpm
26 00:01:05 1 km 54.8 km/h 1:05/km 75 bpm
27 00:01:32 1 km 38.8 km/h 1:32/km 100 bpm
28 00:01:45 1 km 34.3 km/h 1:44/km 117 bpm
29 00:01:45 1 km 34 km/h 1:45/km 125 bpm
30 00:01:42 1 km 35.1 km/h 1:42/km 121 bpm
31 00:01:41 1 km 35.5 km/h 1:41/km 129 bpm
32 00:01:39 1 km 36 km/h 1:40/km 131 bpm
33 00:01:41 1 km 35.4 km/h 1:41/km 131 bpm
34 00:01:42 1 km 35.1 km/h 1:42/km 137 bpm
35 00:01:51 1 km 32.4 km/h 1:51/km 132 bpm
36 00:01:38 1 km 36.7 km/h 1:38/km 129 bpm
37 00:01:39 1 km 36.1 km/h 1:39/km 124 bpm
38 00:02:28 1 km 24.2 km/h 2:28/km 146 bpm
39 00:01:35 1 km 37.6 km/h 1:35/km 135 bpm
40 00:01:15 1 km 47.9 km/h 1:15/km 121 bpm
41 00:01:38 1 km 36.4 km/h 1:38/km 134 bpm
42 00:01:24 0.6 km 25.5 km/h 2:21/km 120 bpm