Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 136 bpm |
2 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 153 bpm |
3 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 160 bpm |
4 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 151 bpm |
5 | 00:05:37 | 1 km | 10.7 km/h | 5:36/km | 166 bpm |
6 | 00:07:15 | 1 km | 8.3 km/h | 7:13/km | 153 bpm |
7 | 00:03:12 | 0.26 km | 4.9 km/h | 12:14/km | 128 bpm |