Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (2)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 03:22:43 | 36.87 km | 14.1 km/h | 4:15/km | 130 bpm |
2 | 00:11:09 | 4.36 km | 23.8 km/h | 2:31/km | 118 bpm |
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|
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 03:22:43 | 36.87 km | 14.1 km/h | 4:15/km | 130 bpm |
2 | 00:11:09 | 4.36 km | 23.8 km/h | 2:31/km | 118 bpm |