spitzradler Mann » Trainingstagebuch

Trainingsdauer: 02:42:28 Std.
Herzfrequenz: 114 / 147 bpm
Distanz: 83.47 km
Geschwindigkeit: 30.7 / 64.8 km/h
Pace: 1:57/km / 0:55/km
Höhenmeter: 724 m
Trittfrequenz: 72 / 108 U/min
Kalorien: 1219 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:48 1 km 21.3 km/h 2:49/km 95 bpm
2 00:01:55 1 km 31.2 km/h 1:55/km 102 bpm
3 00:01:53 1 km 31.9 km/h 1:52/km 111 bpm
4 00:01:51 1 km 32.2 km/h 1:51/km 107 bpm
5 00:01:50 1 km 32.7 km/h 1:50/km 108 bpm
6 00:01:51 1 km 32.2 km/h 1:51/km 113 bpm
7 00:01:45 1 km 34 km/h 1:45/km 101 bpm
8 00:01:51 1 km 32.2 km/h 1:51/km 109 bpm
9 00:01:53 1 km 31.8 km/h 1:53/km 111 bpm
10 00:01:53 1 km 31.8 km/h 1:53/km 110 bpm
11 00:01:52 1 km 32 km/h 1:52/km 108 bpm
12 00:01:56 1 km 30.9 km/h 1:56/km 112 bpm
13 00:01:56 1 km 30.8 km/h 1:56/km 111 bpm
14 00:01:54 1 km 31.4 km/h 1:54/km 118 bpm
15 00:02:10 1 km 27.6 km/h 2:10/km 125 bpm
16 00:01:50 1 km 32.5 km/h 1:50/km 113 bpm
17 00:01:53 1 km 31.8 km/h 1:53/km 115 bpm
18 00:01:55 1 km 31.3 km/h 1:55/km 112 bpm
19 00:01:50 1 km 32.6 km/h 1:50/km 111 bpm
20 00:01:58 1 km 30.4 km/h 1:58/km 116 bpm
21 00:02:38 1 km 22.6 km/h 2:39/km 131 bpm
22 00:01:44 1 km 34.4 km/h 1:44/km 112 bpm
23 00:01:58 1 km 30.3 km/h 1:58/km 119 bpm
24 00:01:32 1 km 38.9 km/h 1:32/km 93 bpm
25 00:02:41 1 km 22.3 km/h 2:41/km 128 bpm
26 00:03:17 1 km 18.2 km/h 3:17/km 129 bpm
27 00:02:42 1 km 22.2 km/h 2:42/km 126 bpm
28 00:01:30 1 km 39.9 km/h 1:30/km 89 bpm
29 00:02:31 1 km 23.7 km/h 2:31/km 87 bpm
30 00:01:17 1 km 46.5 km/h 1:17/km 97 bpm
31 00:02:15 1 km 26.6 km/h 2:15/km 119 bpm
32 00:02:31 1 km 23.8 km/h 2:31/km 120 bpm
33 00:02:42 1 km 22.1 km/h 2:42/km 128 bpm
34 00:01:53 1 km 31.7 km/h 1:53/km 108 bpm
35 00:01:42 1 km 35 km/h 1:42/km 100 bpm
36 00:01:42 1 km 35.3 km/h 1:41/km 96 bpm
37 00:01:56 1 km 31 km/h 1:56/km 119 bpm
38 00:01:59 1 km 30.1 km/h 1:59/km 117 bpm
39 00:01:47 1 km 33.6 km/h 1:47/km 103 bpm
40 00:02:06 1 km 28.4 km/h 2:06/km 117 bpm
41 00:01:54 1 km 31.5 km/h 1:54/km 102 bpm
42 00:02:02 1 km 29.4 km/h 2:02/km 116 bpm
43 00:01:55 1 km 31.1 km/h 1:55/km 112 bpm
44 00:01:40 1 km 35.9 km/h 1:40/km 95 bpm
45 00:02:47 1 km 21.5 km/h 2:47/km 123 bpm
46 00:03:24 1 km 17.6 km/h 3:24/km 133 bpm
47 00:03:11 1 km 18.8 km/h 3:11/km 136 bpm
48 00:03:15 1 km 18.4 km/h 3:15/km 134 bpm
49 00:02:54 1 km 20.6 km/h 2:54/km 130 bpm
50 00:02:39 1 km 22.6 km/h 2:39/km 122 bpm
51 00:02:32 1 km 23.5 km/h 2:33/km 136 bpm
52 00:01:09 1 km 52 km/h 1:09/km 103 bpm
53 00:01:08 1 km 52.6 km/h 1:08/km 90 bpm
54 00:01:29 1 km 40.2 km/h 1:29/km 106 bpm
55 00:01:16 1 km 47 km/h 1:16/km 89 bpm
56 00:01:10 1 km 51.3 km/h 1:10/km 82 bpm
57 00:01:39 1 km 36.3 km/h 1:39/km 111 bpm
58 00:01:48 1 km 33.3 km/h 1:48/km 114 bpm
59 00:01:40 1 km 35.8 km/h 1:40/km 112 bpm
60 00:01:35 1 km 37.8 km/h 1:35/km 109 bpm
61 00:01:12 1 km 49.7 km/h 1:12/km 97 bpm
62 00:01:17 1 km 46.3 km/h 1:17/km 106 bpm
63 00:01:20 1 km 44.8 km/h 1:20/km 110 bpm
64 00:01:19 1 km 45.2 km/h 1:19/km 107 bpm
65 00:01:13 1 km 49 km/h 1:13/km 89 bpm
66 00:02:16 1 km 26.4 km/h 2:16/km 90 bpm
67 00:01:52 1 km 32.1 km/h 1:52/km 114 bpm
68 00:01:47 1 km 33.5 km/h 1:47/km 111 bpm
69 00:01:47 1 km 33.4 km/h 1:47/km 113 bpm
70 00:01:47 1 km 33.6 km/h 1:47/km 121 bpm
71 00:01:43 1 km 34.6 km/h 1:44/km 115 bpm
72 00:01:46 1 km 33.8 km/h 1:46/km 120 bpm
73 00:01:47 1 km 33.5 km/h 1:47/km 119 bpm
74 00:01:49 1 km 32.9 km/h 1:49/km 119 bpm
75 00:01:52 1 km 31.9 km/h 1:52/km 125 bpm
76 00:02:06 1 km 28.4 km/h 2:06/km 116 bpm
77 00:01:45 1 km 34 km/h 1:45/km 120 bpm
78 00:01:38 1 km 36.7 km/h 1:38/km 113 bpm
79 00:02:04 1 km 28.8 km/h 2:05/km 131 bpm
80 00:02:08 1 km 28 km/h 2:08/km 140 bpm
81 00:01:09 1 km 51.8 km/h 1:09/km 101 bpm
82 00:01:38 1 km 36.7 km/h 1:38/km 124 bpm
83 00:01:55 1 km 31.2 km/h 1:55/km 118 bpm
84 00:01:04 0.47 km 26.2 km/h 2:17/km 110 bpm