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spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:48 | 1 km | 21.3 km/h | 2:49/km | 95 bpm |
2 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 102 bpm |
3 | 00:01:53 | 1 km | 31.9 km/h | 1:52/km | 111 bpm |
4 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 107 bpm |
5 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 108 bpm |
6 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 113 bpm |
7 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 101 bpm |
8 | 00:01:51 | 1 km | 32.2 km/h | 1:51/km | 109 bpm |
9 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 111 bpm |
10 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 110 bpm |
11 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 108 bpm |
12 | 00:01:56 | 1 km | 30.9 km/h | 1:56/km | 112 bpm |
13 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 111 bpm |
14 | 00:01:54 | 1 km | 31.4 km/h | 1:54/km | 118 bpm |
15 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 125 bpm |
16 | 00:01:50 | 1 km | 32.5 km/h | 1:50/km | 113 bpm |
17 | 00:01:53 | 1 km | 31.8 km/h | 1:53/km | 115 bpm |
18 | 00:01:55 | 1 km | 31.3 km/h | 1:55/km | 112 bpm |
19 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 111 bpm |
20 | 00:01:58 | 1 km | 30.4 km/h | 1:58/km | 116 bpm |
21 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 131 bpm |
22 | 00:01:44 | 1 km | 34.4 km/h | 1:44/km | 112 bpm |
23 | 00:01:58 | 1 km | 30.3 km/h | 1:58/km | 119 bpm |
24 | 00:01:32 | 1 km | 38.9 km/h | 1:32/km | 93 bpm |
25 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 128 bpm |
26 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 129 bpm |
27 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
28 | 00:01:30 | 1 km | 39.9 km/h | 1:30/km | 89 bpm |
29 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 87 bpm |
30 | 00:01:17 | 1 km | 46.5 km/h | 1:17/km | 97 bpm |
31 | 00:02:15 | 1 km | 26.6 km/h | 2:15/km | 119 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
33 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 128 bpm |
34 | 00:01:53 | 1 km | 31.7 km/h | 1:53/km | 108 bpm |
35 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 100 bpm |
36 | 00:01:42 | 1 km | 35.3 km/h | 1:41/km | 96 bpm |
37 | 00:01:56 | 1 km | 31 km/h | 1:56/km | 119 bpm |
38 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 117 bpm |
39 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 103 bpm |
40 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 117 bpm |
41 | 00:01:54 | 1 km | 31.5 km/h | 1:54/km | 102 bpm |
42 | 00:02:02 | 1 km | 29.4 km/h | 2:02/km | 116 bpm |
43 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 112 bpm |
44 | 00:01:40 | 1 km | 35.9 km/h | 1:40/km | 95 bpm |
45 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 123 bpm |
46 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
47 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 136 bpm |
48 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 134 bpm |
49 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 130 bpm |
50 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 122 bpm |
51 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 136 bpm |
52 | 00:01:09 | 1 km | 52 km/h | 1:09/km | 103 bpm |
53 | 00:01:08 | 1 km | 52.6 km/h | 1:08/km | 90 bpm |
54 | 00:01:29 | 1 km | 40.2 km/h | 1:29/km | 106 bpm |
55 | 00:01:16 | 1 km | 47 km/h | 1:16/km | 89 bpm |
56 | 00:01:10 | 1 km | 51.3 km/h | 1:10/km | 82 bpm |
57 | 00:01:39 | 1 km | 36.3 km/h | 1:39/km | 111 bpm |
58 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 114 bpm |
59 | 00:01:40 | 1 km | 35.8 km/h | 1:40/km | 112 bpm |
60 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 109 bpm |
61 | 00:01:12 | 1 km | 49.7 km/h | 1:12/km | 97 bpm |
62 | 00:01:17 | 1 km | 46.3 km/h | 1:17/km | 106 bpm |
63 | 00:01:20 | 1 km | 44.8 km/h | 1:20/km | 110 bpm |
64 | 00:01:19 | 1 km | 45.2 km/h | 1:19/km | 107 bpm |
65 | 00:01:13 | 1 km | 49 km/h | 1:13/km | 89 bpm |
66 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 90 bpm |
67 | 00:01:52 | 1 km | 32.1 km/h | 1:52/km | 114 bpm |
68 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 111 bpm |
69 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 113 bpm |
70 | 00:01:47 | 1 km | 33.6 km/h | 1:47/km | 121 bpm |
71 | 00:01:43 | 1 km | 34.6 km/h | 1:44/km | 115 bpm |
72 | 00:01:46 | 1 km | 33.8 km/h | 1:46/km | 120 bpm |
73 | 00:01:47 | 1 km | 33.5 km/h | 1:47/km | 119 bpm |
74 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 119 bpm |
75 | 00:01:52 | 1 km | 31.9 km/h | 1:52/km | 125 bpm |
76 | 00:02:06 | 1 km | 28.4 km/h | 2:06/km | 116 bpm |
77 | 00:01:45 | 1 km | 34 km/h | 1:45/km | 120 bpm |
78 | 00:01:38 | 1 km | 36.7 km/h | 1:38/km | 113 bpm |
79 | 00:02:04 | 1 km | 28.8 km/h | 2:05/km | 131 bpm |
80 | 00:02:08 | 1 km | 28 km/h | 2:08/km | 140 bpm |
81 | 00:01:09 | 1 km | 51.8 km/h | 1:09/km | 101 bpm |
82 | 00:01:38 | 1 km | 36.7 km/h | 1:38/km | 124 bpm |
83 | 00:01:55 | 1 km | 31.2 km/h | 1:55/km | 118 bpm |
84 | 00:01:04 | 0.47 km | 26.2 km/h | 2:17/km | 110 bpm |