Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:12 | 8.92 km | 26.8 km/h | 2:14/km | 101 bpm | 110 W |
2 | 00:10:12 | 5.97 km | 35.1 km/h | 1:42/km | 149 bpm | 246 W |
3 | 00:10:20 | 5.85 km | 35.1 km/h | 1:42/km | 129 bpm | 147 W |
4 | 00:10:10 | 5.97 km | 35.2 km/h | 1:42/km | 160 bpm | 248 W |
5 | 01:02:14 | 35.2 km | 34.9 km/h | 1:43/km | 129 bpm | 149 W |
6 | 00:10:02 | 3.62 km | 21.6 km/h | 2:46/km | 107 bpm | 89 W |