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spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 106 bpm |
2 | 00:01:43 | 1 km | 34.7 km/h | 1:43/km | 113 bpm |
3 | 00:01:52 | 1 km | 32 km/h | 1:52/km | 119 bpm |
4 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 113 bpm |
5 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
6 | 00:01:50 | 1 km | 32.7 km/h | 1:50/km | 111 bpm |
7 | 00:04:02 | 1 km | 14.8 km/h | 4:03/km | 134 bpm |
8 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 141 bpm |
9 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 137 bpm |
10 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 141 bpm |
11 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km | 138 bpm |
12 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 135 bpm |
13 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 137 bpm |
14 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 133 bpm |
15 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 91 bpm |
16 | 00:01:28 | 1 km | 40.7 km/h | 1:28/km | 94 bpm |
17 | 00:01:13 | 1 km | 48.7 km/h | 1:13/km | 81 bpm |
18 | 00:01:42 | 1 km | 35.2 km/h | 1:42/km | 103 bpm |
19 | 00:01:57 | 1 km | 30.8 km/h | 1:56/km | 119 bpm |
20 | 00:01:36 | 1 km | 37.4 km/h | 1:36/km | 94 bpm |
21 | 00:01:30 | 1 km | 39.7 km/h | 1:30/km | 102 bpm |
22 | 00:01:29 | 1 km | 40.3 km/h | 1:29/km | 103 bpm |
23 | 00:01:55 | 1 km | 31.1 km/h | 1:55/km | 109 bpm |
24 | 00:01:35 | 1 km | 37.6 km/h | 1:35/km | 98 bpm |
25 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 121 bpm |
26 | 00:02:03 | 1 km | 29.1 km/h | 2:03/km | 110 bpm |
27 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 127 bpm |
28 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 125 bpm |
29 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 122 bpm |
30 | 00:01:35 | 1 km | 37.8 km/h | 1:35/km | 95 bpm |
31 | 00:01:39 | 1 km | 36.2 km/h | 1:39/km | 93 bpm |
32 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 119 bpm |
33 | 00:01:57 | 1 km | 30.7 km/h | 1:57/km | 109 bpm |
34 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 127 bpm |
35 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 126 bpm |
36 | 00:01:32 | 1 km | 39 km/h | 1:32/km | 112 bpm |
37 | 00:00:58 | 1 km | 62 km/h | 0:58/km | 64 bpm |
38 | 00:01:06 | 1 km | 54 km/h | 1:06/km | 68 bpm |
39 | 00:00:59 | 1 km | 60.5 km/h | 0:59/km | 75 bpm |
40 | 00:01:14 | 1 km | 48.4 km/h | 1:14/km | 77 bpm |
41 | 00:00:54 | 1 km | 66.6 km/h | 0:54/km | 67 bpm |
42 | 00:01:01 | 1 km | 58.9 km/h | 1:01/km | 71 bpm |
43 | 00:01:27 | 1 km | 41 km/h | 1:27/km | 86 bpm |
44 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 109 bpm |
45 | 00:01:49 | 1 km | 32.9 km/h | 1:49/km | 111 bpm |
46 | 00:01:34 | 1 km | 38.2 km/h | 1:34/km | 108 bpm |
47 | 00:01:37 | 1 km | 37.1 km/h | 1:37/km | 111 bpm |
48 | 00:01:38 | 1 km | 36.5 km/h | 1:38/km | 112 bpm |
49 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 112 bpm |
50 | 00:01:56 | 1 km | 30.8 km/h | 1:56/km | 117 bpm |
51 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 121 bpm |
52 | 00:01:48 | 1 km | 33.3 km/h | 1:48/km | 122 bpm |
53 | 00:01:42 | 1 km | 35 km/h | 1:42/km | 118 bpm |
54 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 135 bpm |
55 | 00:01:47 | 1 km | 33.4 km/h | 1:47/km | 140 bpm |
56 | 00:01:20 | 1 km | 44.8 km/h | 1:20/km | 125 bpm |
57 | 00:01:40 | 1 km | 36 km/h | 1:40/km | 140 bpm |
58 | 00:01:29 | 0.64 km | 25.9 km/h | 2:18/km | 117 bpm |