Nachricht schicken

Einheit kommentieren

Trainingseinheit

Werbung deaktivieren

spitzradler Mann » Trainingstagebuch

Trainingsdauer: 02:10:42 Std.
Herzfrequenz: 119 / 149 bpm
Distanz: 57.64 km
Geschwindigkeit: 26.4 / 71.2 km/h
Pace: 2:16/km / 0:50/km
Höhenmeter: 1031 m
Trittfrequenz: 69 / 106 U/min
Kalorien: 1079 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:28 1 km 24.2 km/h 2:28/km 106 bpm
2 00:01:43 1 km 34.7 km/h 1:43/km 113 bpm
3 00:01:52 1 km 32 km/h 1:52/km 119 bpm
4 00:01:42 1 km 35 km/h 1:42/km 113 bpm
5 00:02:38 1 km 22.8 km/h 2:37/km 124 bpm
6 00:01:50 1 km 32.7 km/h 1:50/km 111 bpm
7 00:04:02 1 km 14.8 km/h 4:03/km 134 bpm
8 00:04:59 1 km 12 km/h 5:0/km 141 bpm
9 00:05:08 1 km 11.7 km/h 5:07/km 137 bpm
10 00:05:05 1 km 11.8 km/h 5:05/km 141 bpm
11 00:05:02 1 km 11.9 km/h 5:02/km 138 bpm
12 00:05:05 1 km 11.8 km/h 5:05/km 135 bpm
13 00:05:01 1 km 11.9 km/h 5:02/km 137 bpm
14 00:05:27 1 km 11 km/h 5:27/km 133 bpm
15 00:01:35 1 km 37.8 km/h 1:35/km 91 bpm
16 00:01:28 1 km 40.7 km/h 1:28/km 94 bpm
17 00:01:13 1 km 48.7 km/h 1:13/km 81 bpm
18 00:01:42 1 km 35.2 km/h 1:42/km 103 bpm
19 00:01:57 1 km 30.8 km/h 1:56/km 119 bpm
20 00:01:36 1 km 37.4 km/h 1:36/km 94 bpm
21 00:01:30 1 km 39.7 km/h 1:30/km 102 bpm
22 00:01:29 1 km 40.3 km/h 1:29/km 103 bpm
23 00:01:55 1 km 31.1 km/h 1:55/km 109 bpm
24 00:01:35 1 km 37.6 km/h 1:35/km 98 bpm
25 00:02:25 1 km 24.8 km/h 2:25/km 121 bpm
26 00:02:03 1 km 29.1 km/h 2:03/km 110 bpm
27 00:03:17 1 km 18.3 km/h 3:16/km 127 bpm
28 00:03:27 1 km 17.3 km/h 3:28/km 125 bpm
29 00:02:36 1 km 23 km/h 2:36/km 122 bpm
30 00:01:35 1 km 37.8 km/h 1:35/km 95 bpm
31 00:01:39 1 km 36.2 km/h 1:39/km 93 bpm
32 00:02:25 1 km 24.7 km/h 2:25/km 119 bpm
33 00:01:57 1 km 30.7 km/h 1:57/km 109 bpm
34 00:02:41 1 km 22.3 km/h 2:41/km 127 bpm
35 00:02:50 1 km 21.2 km/h 2:49/km 126 bpm
36 00:01:32 1 km 39 km/h 1:32/km 112 bpm
37 00:00:58 1 km 62 km/h 0:58/km 64 bpm
38 00:01:06 1 km 54 km/h 1:06/km 68 bpm
39 00:00:59 1 km 60.5 km/h 0:59/km 75 bpm
40 00:01:14 1 km 48.4 km/h 1:14/km 77 bpm
41 00:00:54 1 km 66.6 km/h 0:54/km 67 bpm
42 00:01:01 1 km 58.9 km/h 1:01/km 71 bpm
43 00:01:27 1 km 41 km/h 1:27/km 86 bpm
44 00:01:47 1 km 33.4 km/h 1:47/km 109 bpm
45 00:01:49 1 km 32.9 km/h 1:49/km 111 bpm
46 00:01:34 1 km 38.2 km/h 1:34/km 108 bpm
47 00:01:37 1 km 37.1 km/h 1:37/km 111 bpm
48 00:01:38 1 km 36.5 km/h 1:38/km 112 bpm
49 00:01:38 1 km 36.6 km/h 1:38/km 112 bpm
50 00:01:56 1 km 30.8 km/h 1:56/km 117 bpm
51 00:02:12 1 km 27.2 km/h 2:12/km 121 bpm
52 00:01:48 1 km 33.3 km/h 1:48/km 122 bpm
53 00:01:42 1 km 35 km/h 1:42/km 118 bpm
54 00:02:37 1 km 22.8 km/h 2:37/km 135 bpm
55 00:01:47 1 km 33.4 km/h 1:47/km 140 bpm
56 00:01:20 1 km 44.8 km/h 1:20/km 125 bpm
57 00:01:40 1 km 36 km/h 1:40/km 140 bpm
58 00:01:29 0.64 km 25.9 km/h 2:18/km 117 bpm