Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
spitzradler » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km |
2 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km |
3 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km |
4 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km |
5 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km |
6 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km |
7 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km |
8 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km |
9 | 00:04:59 | 1 km | 12 km/h | 5:0/km |
10 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km |
11 | 00:04:41 | 1 km | 12.8 km/h | 4:41/km |
12 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km |
13 | 00:01:20 | 1 km | 45 km/h | 1:20/km |
14 | 00:01:46 | 1 km | 34 km/h | 1:45/km |
15 | 00:01:56 | 1 km | 31 km/h | 1:56/km |
16 | 00:00:30 | 0.16 km | 18.4 km/h | 3:15/km |