Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:15 | 0.13 km | 30.9 km/h | 1:56/km | 143 bpm | 610 W |
2 | 00:00:16 | 0.2 km | 45.4 km/h | 1:19/km | 131 bpm | 499 W |
3 | 00:00:14 | 0.11 km | 29 km/h | 2:04/km | 126 bpm | 447 W |
4 | 00:00:14 | 0.16 km | 41.8 km/h | 1:26/km | 125 bpm | 527 W |
5 | 00:00:19 | 0.2 km | 37.8 km/h | 1:35/km | 122 bpm | 494 W |
6 | 00:00:14 | 0.14 km | 35.9 km/h | 1:40/km | 135 bpm | 535 W |
7 | 00:16:23 | 4.04 km | 14.8 km/h | 4:03/km | 161 bpm | 304 W |
8 | 00:00:15 | 0.31 km | 73.7 km/h | 0:48/km | 165 bpm | 596 W |
9 | 00:00:16 | 0.15 km | 33.6 km/h | 1:47/km | 145 bpm | 522 W |
10 | 00:00:15 | 0.15 km | 35.1 km/h | 1:42/km | 135 bpm | 498 W |
11 | 00:00:17 | 0.16 km | 32.9 km/h | 1:49/km | 143 bpm | 517 W |