Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:51 | 1 km | 10.2 km/h | 5:52/km | 123 bpm |
2 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 135 bpm |
3 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 143 bpm |
4 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 144 bpm |
5 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 139 bpm |
6 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 141 bpm |
7 | 00:07:08 | 1 km | 8.4 km/h | 7:08/km | 131 bpm |
8 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 136 bpm |
9 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 146 bpm |
10 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 155 bpm |
11 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 146 bpm |
12 | 00:05:49 | 0.92 km | 9.5 km/h | 6:18/km | 150 bpm |