Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 117 bpm |
2 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 122 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 121 bpm |
4 | 00:04:56 | 1 km | 12.2 km/h | 4:55/km | 130 bpm |
5 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 135 bpm |
6 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 133 bpm |
7 | 00:04:59 | 1 km | 12 km/h | 5:0/km | 134 bpm |
8 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 131 bpm |
9 | 00:02:45 | 0.42 km | 9.1 km/h | 6:35/km | 128 bpm |