Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 102 bpm |
2 | 00:05:17 | 1 km | 11.4 km/h | 5:15/km | 115 bpm |
3 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 118 bpm |
4 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 120 bpm |
5 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 122 bpm |
6 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km | 122 bpm |
7 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 126 bpm |
8 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 128 bpm |
9 | 00:05:17 | 1 km | 11.3 km/h | 5:18/km | 129 bpm |
10 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 136 bpm |
11 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km | 134 bpm |
12 | 00:03:24 | 0.63 km | 11 km/h | 5:27/km | 132 bpm |