Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.1 km/h | 5:56/km | 99 bpm |
2 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 127 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 134 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
5 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 132 bpm |
6 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 136 bpm |
7 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 138 bpm |
8 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 138 bpm |
9 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 137 bpm |
10 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 140 bpm |
11 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 140 bpm |
12 | 00:05:45 | 1 km | 10.4 km/h | 5:46/km | 126 bpm |
13 | 00:00:48 | 0.07 km | 4.9 km/h | 12:14/km | 111 bpm |