FoxDelta Mann » Trainingstagebuch

Trainingsdauer: 00:59:55 Std.
Herzfrequenz: 131 / 143 bpm
Distanz: 12.07 km
Geschwindigkeit: 12.1 / 13.2 km/h
Pace: 4:57/km / 4:32/km
Kalorien: 675 kCal
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:05:54 1 km 10.1 km/h 5:56/km 99 bpm
2 00:04:54 1 km 12.2 km/h 4:55/km 127 bpm
3 00:04:48 1 km 12.5 km/h 4:48/km 134 bpm
4 00:04:39 1 km 12.9 km/h 4:39/km 136 bpm
5 00:04:57 1 km 12.1 km/h 4:57/km 132 bpm
6 00:04:39 1 km 12.9 km/h 4:39/km 136 bpm
7 00:04:37 1 km 13 km/h 4:36/km 138 bpm
8 00:04:48 1 km 12.5 km/h 4:48/km 138 bpm
9 00:04:45 1 km 12.6 km/h 4:45/km 137 bpm
10 00:04:39 1 km 12.9 km/h 4:39/km 140 bpm
11 00:04:42 1 km 12.7 km/h 4:43/km 140 bpm
12 00:05:45 1 km 10.4 km/h 5:46/km 126 bpm
13 00:00:48 0.07 km 4.9 km/h 12:14/km 111 bpm