Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 125 bpm |
2 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 130 bpm |
3 | 00:05:03 | 1 km | 11.9 km/h | 5:02/km | 135 bpm |
4 | 00:05:06 | 1 km | 11.7 km/h | 5:07/km | 136 bpm |
5 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 137 bpm |
6 | 00:05:33 | 1 km | 10.8 km/h | 5:33/km | 136 bpm |
7 | 00:05:31 | 1 km | 10.9 km/h | 5:30/km | 131 bpm |
8 | 00:04:06 | 1 km | 14.6 km/h | 4:06/km | 153 bpm |
9 | 00:05:45 | 0.61 km | 6.3 km/h | 9:31/km | 125 bpm |