Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:55 | 1 km | 10.1 km/h | 5:56/km | 90 bpm |
2 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 126 bpm |
3 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 125 bpm |
4 | 00:05:21 | 1 km | 11.2 km/h | 5:21/km | 133 bpm |
5 | 00:06:01 | 1 km | 9.9 km/h | 6:03/km | 129 bpm |
6 | 00:01:49 | 0.05 km | 1.6 km/h | 37:30/km | 110 bpm |