Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 120 bpm |
2 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
3 | 00:06:05 | 1 km | 9.9 km/h | 6:03/km | 169 bpm |
4 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 129 bpm |
5 | 00:04:25 | 0.57 km | 7.8 km/h | 7:41/km | 127 bpm |