Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 144 bpm |
2 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 152 bpm |
3 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 149 bpm |
4 | 00:05:27 | 1 km | 11 km/h | 5:27/km | 138 bpm |
5 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 143 bpm |
6 | 00:03:33 | 0.59 km | 10 km/h | 6:0/km | 138 bpm |