Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:09 | 1 km | 11.6 km/h | 5:10/km | 128 bpm |
2 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 137 bpm |
3 | 00:03:36 | 1 km | 16.6 km/h | 3:36/km | 137 bpm |
4 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 139 bpm |
5 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
6 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 141 bpm |
7 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 142 bpm |
8 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 140 bpm |
9 | 00:01:39 | 0.3 km | 11 km/h | 5:27/km | 135 bpm |