Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 107 bpm |
2 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 127 bpm |
3 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 135 bpm |
4 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 153 bpm |
5 | 00:04:13 | 1 km | 14.2 km/h | 4:13/km | 157 bpm |
6 | 00:05:13 | 1 km | 11.5 km/h | 5:13/km | 154 bpm |
7 | 00:01:34 | 0.23 km | 8.7 km/h | 6:53/km | 145 bpm |