Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:42 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
2 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 139 bpm |
3 | 00:05:25 | 1 km | 11.1 km/h | 5:24/km | 134 bpm |
4 | 00:09:30 | 0.67 km | 4.2 km/h | 14:17/km | 115 bpm |