Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 106 bpm |
2 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 100 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 129 bpm |
4 | 00:05:18 | 1 km | 11.3 km/h | 5:18/km | 122 bpm |
5 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 119 bpm |
6 | 00:05:00 | 1 km | 12 km/h | 5:0/km | 126 bpm |
7 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 125 bpm |
8 | 00:03:06 | 0.58 km | 11.1 km/h | 5:24/km | 129 bpm |