Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:07:11 | 1 km | 8.3 km/h | 7:13/km | 158 bpm |
2 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 120 bpm |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 122 bpm |
4 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 129 bpm |
5 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km | 131 bpm |
6 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
7 | 00:05:43 | 1 km | 10.5 km/h | 5:42/km | 132 bpm |
8 | 00:05:47 | 1 km | 10.3 km/h | 5:49/km | 132 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 132 bpm |
10 | 00:04:01 | 0.71 km | 10.6 km/h | 5:39/km | 134 bpm |