Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:16 | 8.43 km | 30.5 km/h | 1:58/km | 138 bpm | 145 W |
2 | 01:13:12 | 38.02 km | 31.6 km/h | 1:53/km | 152 bpm | 175 W |
3 | 01:17:15 | 37.93 km | 30.7 km/h | 1:57/km | 148 bpm | 169 W |
4 | 00:22:29 | 8.52 km | 23.9 km/h | 2:30/km | 145 bpm | 166 W |