Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:37 | 0 km | 103 bpm | ||
2 | 00:02:29 | 1 km | 24 km/h | 2:30/km | 109 bpm |
3 | 00:02:14 | 1 km | 26.8 km/h | 2:14/km | 120 bpm |
4 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 121 bpm |
5 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 117 bpm |
6 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 120 bpm |
7 | 00:02:30 | 1 km | 24 km/h | 2:30/km | 121 bpm |
8 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 115 bpm |
9 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 119 bpm |
10 | 00:04:29 | 1 km | 13.4 km/h | 4:28/km | 151 bpm |
11 | 00:04:25 | 1 km | 13.6 km/h | 4:24/km | 156 bpm |
12 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 141 bpm |
13 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 121 bpm |
14 | 00:01:27 | 1 km | 41.2 km/h | 1:27/km | 124 bpm |
15 | 00:01:38 | 1 km | 36.6 km/h | 1:38/km | 115 bpm |
16 | 00:03:07 | 1 km | 19.1 km/h | 3:08/km | 124 bpm |
17 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 149 bpm |
18 | 00:03:47 | 1 km | 15.8 km/h | 3:47/km | 151 bpm |
19 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 133 bpm |
20 | 00:01:37 | 1 km | 37 km/h | 1:37/km | 115 bpm |
21 | 00:01:20 | 1 km | 44.9 km/h | 1:20/km | 123 bpm |
22 | 00:01:50 | 1 km | 32.6 km/h | 1:50/km | 114 bpm |
23 | 00:02:37 | 1 km | 22.8 km/h | 2:37/km | 118 bpm |
24 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 122 bpm |
25 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 122 bpm |
26 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 121 bpm |
27 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 126 bpm |
28 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 122 bpm |
29 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 124 bpm |
30 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 122 bpm |
31 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 124 bpm |
32 | 00:00:30 | 0.21 km | 24.9 km/h | 2:24/km | 124 bpm |