spitzradler Mann » Trainingstagebuch

Trainingsdauer: 01:21:17 Std.
Herzfrequenz: 125 / 152 bpm
Distanz: 16.48 km
Geschwindigkeit: 12.1 / 42.6 km/h
Pace: 4:57/km / 1:24/km
Höhenmeter: 850 m
Kalorien: 761 kCal
Sportart: Radfahren
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:03:29 1 km 17.2 km/h 3:29/km 111 bpm
2 00:05:45 1 km 10.4 km/h 5:46/km 137 bpm
3 00:08:24 1 km 7.1 km/h 8:27/km 144 bpm
4 00:10:02 1 km 6 km/h 10:0/km 142 bpm
5 00:09:12 1 km 6.5 km/h 9:13/km 142 bpm
6 00:07:12 1 km 8.3 km/h 7:13/km 130 bpm
7 00:08:21 1 km 7.2 km/h 8:20/km 136 bpm
8 00:07:02 1 km 8.5 km/h 7:03/km 136 bpm
9 00:04:34 1 km 13.1 km/h 4:34/km 108 bpm
10 00:01:57 1 km 30.7 km/h 1:57/km 83 bpm
11 00:02:33 1 km 23.4 km/h 2:33/km 84 bpm
12 00:03:00 1 km 19.9 km/h 3:0/km 116 bpm
13 00:01:47 1 km 33.6 km/h 1:47/km 77 bpm
14 00:01:52 1 km 32 km/h 1:52/km 81 bpm
15 00:02:15 1 km 26.5 km/h 2:15/km 79 bpm
16 00:02:19 1 km 25.9 km/h 2:18/km 79 bpm
17 00:01:33 0.48 km 18.5 km/h 3:14/km 113 bpm