Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 160 bpm |
2 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 139 bpm |
3 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km | 142 bpm |
4 | 00:04:57 | 1 km | 12.1 km/h | 4:57/km | 151 bpm |
5 | 00:04:55 | 1 km | 12.2 km/h | 4:55/km | 150 bpm |
6 | 00:02:53 | 0.56 km | 11.6 km/h | 5:10/km | 156 bpm |