Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
gluckspilz » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:36 | 1 km | 6.2 km/h | 9:40/km | 109 bpm |
2 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 148 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 151 bpm |
4 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 153 bpm |
5 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 153 bpm |
6 | 00:05:24 | 1 km | 11.1 km/h | 5:24/km | 151 bpm |
7 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 151 bpm |
8 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 153 bpm |
9 | 00:04:48 | 0.8 km | 10 km/h | 6:0/km | 151 bpm |