Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:15 | 1 km | 11.4 km/h | 5:15/km | 138 bpm |
2 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 148 bpm |
3 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 152 bpm |
4 | 00:04:56 | 1 km | 12.1 km/h | 4:57/km | 151 bpm |