Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | |
---|---|---|---|---|
1 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km |
2 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km |
3 | 00:09:16 | 1 km | 6.5 km/h | 9:13/km |
4 | 00:07:28 | 1 km | 8 km/h | 7:30/km |
5 | 00:07:13 | 1 km | 8.3 km/h | 7:13/km |
6 | 00:07:33 | 1 km | 8 km/h | 7:30/km |
7 | 00:07:01 | 1 km | 8.5 km/h | 7:03/km |
8 | 00:06:32 | 1 km | 9.2 km/h | 6:31/km |
9 | 00:07:12 | 1 km | 8.3 km/h | 7:13/km |
10 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km |
11 | 00:09:06 | 1 km | 6.6 km/h | 9:05/km |
12 | 00:08:40 | 1 km | 6.9 km/h | 8:41/km |
13 | 00:07:30 | 1 km | 8 km/h | 7:30/km |
14 | 00:06:39 | 1 km | 9 km/h | 6:40/km |
15 | 00:07:05 | 1 km | 8.4 km/h | 7:08/km |
16 | 00:03:11 | 0.51 km | 9.6 km/h | 6:15/km |