Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 151 bpm |
2 | 00:05:19 | 1 km | 11.3 km/h | 5:18/km | 147 bpm |
3 | 00:05:26 | 1 km | 11 km/h | 5:27/km | 150 bpm |
4 | 00:05:10 | 1 km | 11.6 km/h | 5:10/km | 151 bpm |
5 | 00:05:07 | 1 km | 11.7 km/h | 5:07/km | 151 bpm |
6 | 00:05:08 | 1 km | 11.7 km/h | 5:07/km | 151 bpm |
7 | 00:04:01 | 0.8 km | 11.8 km/h | 5:05/km | 149 bpm |